Yoga

 Top 7 Locations For Yoga in The Hamptons Wolffer Estate Wine Stand, Sagaponack Baker House, East Hampton Barons Cove Hotel, Sag Harbor Boat Yoga With SailHamptons, Sag Harbor  New York Pilates, East Hampton Lululemon, East Hampton Main Beach, East Hampton Zoom with Erica from East Hampton Email erica@evolveast.com to register

Focus on personal goals, receive individual attention, build custom sequences, overcome health concerns, improve mental and physical strength plus receive hands on adjustments. Personal instruction allows for a more intimate view into your practice. You can start a new practice, deepen your current practice or spend some time working with an injury or specific condition….