Evolveast Yoga is a sanctuary for mindful movement and inner stillness, nestled in the heart of the Hamptons. Led by Erica Velasquez, our offerings include private and couples yoga, guided meditation, immersive sound baths, aromatherapy, and soulful retreats. Whether you’re practicing in a sunlit studio, by the ocean, or from the comfort of your home, each session is infused with intention, connection, and a deep sense of calm. Move with presence. Breathe with purpose. Evolve with grace.



Experience yoga in one of the most peaceful settings in the Hamptons on the open water. Through a collaboration between Evolveast Yoga and SailHamptons, guests are invited to practice yoga aboard the sailing vessel Cosmos surrounded by the natural beauty of Sag Harbor and the East End coastline.
Morning sails offer the most serene conditions for practice, allowing participants to anchor in calm waters for an uninterrupted yoga experience. This unique offering blends mindful movement, ocean air, and the quiet rhythm of sailing for a restorative and memorable wellness experience.
Beginning Wednesday June 3rd guests can join a scheduled morning yoga sail departing from Sag Harbor Village Marina.
The 2.5-hour journey begins with a scenic sail to a peaceful anchorage where participants enjoy a guided yoga practice led by Erica Velasquez. After class, guests can take a refreshing swim before sailing back to Sag Harbor.
Details
Guests return around 11:30 AM feeling refreshed, grounded, and ready to enjoy the rest of their day in the Hamptons.
Current Schedule
Space Limited Book Today.